Greetings from Roger Crawford!

As a teenager, whenever I needed an attitude adjustment my parents would share this admonition, "Roger when did you move to pity city?" These words seem especially relevant in the challenging times we are living in. Here are some principles that can help you resist discouragement and relocate from "Pity City."

Facts build fortitude. If you are feeling discouraged ask yourself, "What is the reality?" Gather as much information about your circumstances. Often, once we look at the facts we see that we have over generalized and over dramatized our situation. This realization strengthens us and increases our courage.

Motion is driven by emotion. Inspiration has never been more important with people feeling discouraged, overwhelmed and fearful. The value of inspiration is that it serves as a catalyst for motivation. Be vigilant in looking for people and stories that inspire you.

Play to learn. All of us desire success however none of us are always victorious. How we interpret these setbacks determines our outlook. Commit today to view every situation as an opportunity for learning and personal growth. By doing this you begin to see how even problems can provide previously unseen possibilities. We choose whether to focus on the loss or the lesson .

Watch your mouth. Words can be more powerful than armies. During times of challenge be cognizant of how we talk about our circumstances. It has been said that "language can corrupt thought". Therefore speaking negatively about a challenge the size of a molehill can quickly become a mountain. An irony of life is that it can bring us difficult obstacles and at the same time amazing opportunities. These are both truths— What truth are we going to dwell on?

Positively,

Roger Crawford

"Our attitude is more powerful
than our circumstances"
– Roger Crawford

Roger Crawford has helped more than 3,000 audiences turn the pessimism of "I can't" into the unstoppable power of "I can".

He knows about determination, optimism and defying the odds. Sports Illustrated calls Roger one of the most accomplished physically challenged athletes in history.

Roger's inspirational story has been featured on Larry King Live, Good Morning America, and CNBC and in publications such as USA Today, Fast Company, Men's Fitness.